1.5lbsboneless skinless chicken breasts or thighscut into large chunks
1cancrushed pineapple20 oz can in juice
2bell peppers1 red and 1 green, sliced
⅓cuplow sodium soy sauce
¼cupbrown sugar
3clovesminced garlic
1tbspgrated ginger
2tbsphoisin sauce
2tbspcornstarchfor thickening, optional
¼cupchicken brothoptional for extra saucy chicken
Instructions
Chop the bell peppers and mince the garlic and ginger. Cut the chicken into large chunks and prepare the pineapple if using fresh. Gather all ingredients before starting.
In a mixing bowl, whisk together the soy sauce, pineapple juice from the can, brown sugar, garlic, ginger, and hoisin sauce to make the flavorful sauce.
Place the chicken in the slow cooker, then add the bell peppers and pineapple on top. Pour the sauce evenly over the ingredients and add a splash of chicken broth if desired.
Cover the slow cooker and cook on LOW for 7 to 8 hours or on HIGH for 3 to 4 hours until the chicken is fork-tender.
If a thicker sauce is preferred, mix 2 tablespoons of cornstarch with 2 tablespoons of cold water and stir into the slow cooker during the last 30 minutes of cooking.
Notes
This recipe is perfect for meal prep and busy weeknights. Adjust the spice level and ingredients as desired for your taste.