This Cottage Cheese Egg Bake is one of those easy, no fuss recipes that ends up being way more delicious than you’d expect. It’s loaded with protein, super versatile, and makes your kitchen smell amazing while it bakes. Whether you’re meal prepping for the week or need something satisfying for weekend brunch, this one’s a keeper. I started making it when my mornings got busier, and now it’s a regular part of our breakfast routine.
Table of Contents
Why You’ll Love This Cottage Cheese Egg Bake
If you’re someone who wants a quick, healthy, and hearty breakfast that actually keeps you full, this bake is for you. It’s creamy from the cottage cheese, fluffy from the eggs, and you can toss in whatever veggies or proteins you have on hand. My family loves it hot out of the oven or even reheated the next day, it never lasts long in our house!
Ingredients You’ll Need
Essential Ingredients

To make this Cottage Cheese Egg Bake, here’s what you’ll need:
- Eggs, the base of the dish, giving it structure and fluff.
- Cottage Cheese, adds creaminess and a protein boost.
- Shredded Cheese, I usually go with cheddar or Monterey Jack, but use your favorite.
- Milk, helps keep the texture soft and smooth.
- Salt & Pepper, just enough to season the whole thing.
Note: You can find the printable recipe with exact measurements below.
Optional Add-Ins and Swaps
Protein Options
Feel free to mix in some cooked bacon, sausage, or diced ham if you want extra flavor and protein. I’ve even used leftover rotisserie chicken, and it worked great. For a vegetarian twist, toss in some black beans or tofu crumbles, they soak up the flavor beautifully.
Veggie Variations
This recipe is a great excuse to clean out your veggie drawer. Try spinach, bell peppers, mushrooms, or even shredded zucchini. If your kids, like mine, aren’t big on green stuff, chopped tomatoes or sweet corn work too. Just sauté watery veggies first to avoid a soggy bake.
Cheese Substitutes
You can totally play with the cheese here. Swap cheddar for feta if you want a salty punch, or go with mozzarella for that stretchy, melty vibe. I’ve even mixed in a little goat cheese when I felt fancy, just use what you love or have on hand!
How to Make Cottage Cheese Egg Bake
Step-by-Step Guide
Prep Your Ingredients
Start by preheating your oven to 375°F (190°C). Grease a baking dish with butter or cooking spray so nothing sticks. Then chop up any veggies or proteins you’re adding in. This is also a good time to shred your cheese if you’re not using pre shredded. Having everything ready makes the rest super quick and easy.
Mix Everything Together
In a large mixing bowl, whisk the eggs until smooth. Add the cottage cheese, shredded cheese, and milk. Stir in salt, pepper, and any extras like sautéed veggies or chopped cooked bacon. I like to give it one final stir to make sure everything’s evenly combined, you want every bite to have a little of everything.
Pour into the Baking Dish
Once your mixture is ready, pour it into the greased baking dish. Use a spatula to spread it out evenly so it bakes uniformly. I like to give the dish a gentle tap on the counter to release any trapped air bubbles, it also helps the mixture settle nicely before heading into the oven.
Bake to Golden Perfection
Pop the dish into the oven and bake for 35 to 40 minutes, or until the center is set and the top is lightly golden. If you give the pan a gentle shake, it shouldn’t jiggle much. I sometimes broil the top for the last 2 minutes if I want a little extra browning.
Let It Cool and Slice
Once it’s done baking, take it out and let it rest for about 10 minutes. This helps everything firm up a bit, so you get nice clean slices. It smells amazing at this point, don’t be surprised if everyone starts hovering around the kitchen. Slice and serve warm, or save some for later!
Alternative Cooking Methods
Mini Egg Muffins Version
Want a grab and go version? Just pour the egg mixture into a greased muffin tin instead of a baking dish. Fill each cup about ¾ full and bake at 350°F (175°C) for 20–25 minutes. They’re great for meal prep, I usually make a batch on Sunday and reheat them all week for easy breakfasts.
Air Fryer Method
If you’ve got a large enough air fryer, you can bake this in a small oven safe dish right in there. Preheat the air fryer to 320°F (160°C), then cook for about 20–25 minutes, checking for doneness. It’s perfect when you don’t want to heat up the whole oven, just keep an eye on the top, it browns fast!
Slow Cooker Option
This one’s great if you want to prep ahead and forget about it. Grease your slow cooker, pour in the egg mixture, and cook on low for 2–3 hours. The edges will puff up a bit and the center should be firm. I sometimes set it before school drop off and it’s ready by the time I’m back!
Helpful Tips and Tricks
Tips for the Best Texture and Flavor
For the creamiest texture, use full fat cottage cheese, it makes a big difference. Sauté your veggies before adding them to avoid excess moisture, especially with mushrooms or spinach. I also like to season each layer lightly, a pinch of salt on the veggies goes a long way. And don’t skip the rest time after baking, it helps the bake set up nicely so you don’t end up with a runny mess when slicing.
Common Mistakes to Avoid
One common mistake is overbaking, which can make the texture rubbery. Start checking at 35 minutes and don’t wait for a super firm center, it’ll set more as it cools. Another thing to watch out for is watery veggies. If you throw them in raw, they’ll release too much moisture and mess with the texture. Finally, make sure your cottage cheese isn’t too watery, give it a quick stir or drain a bit if needed.
How to Serve Cottage Cheese Egg Bake

What Goes Well With It
This egg bake is super versatile, so you can dress it up or keep it simple. I love serving it with a fresh fruit salad or some roasted potatoes on the side. If you’re going low carb, a handful of arugula tossed with lemon juice is perfect. Pair it with Scrambled Eggs with Cottage Cheese for a balanced breakfast option that’s packed with protein and flavor. Add coffee and you’ve got a full on brunch spread.
Ideas for Toppings and Sauces
Add a little something extra with toppings! A dollop of sour cream or Greek yogurt gives it a creamy finish. If you like a kick, try a drizzle of hot sauce or salsa verde, I’m obsessed with the smoky flavor it adds. Chopped chives, green onions, or even a sprinkle of red pepper flakes can make each bite pop. My kids love it with ketchup, which I’ve accepted after many mornings of “just one more slice, Mom!”
Cottage Cheese Egg Bake Nutrition Facts
Calories and Key Nutrients
Nutrient | Amount per Serving | Notes |
---|---|---|
Calories | 240 kcal | Approximate per serving |
Protein | 18g | From eggs and cottage cheese |
Carbohydrates | 4g | Mostly from dairy and veggies |
Fat | 10g | Depends on cheese and milk used |
Saturated Fat | 4g | Can vary with cheese type |
Cholesterol | 180mg | Mainly from eggs |
Sodium | 350mg | Can be adjusted with seasoning |
Fiber | 1g | Minimal from veggies |
Calcium | 20% DV | From dairy ingredients |
Vitamin B12 | 25% DV | Beneficial for energy |
Why It Is a Healthy Breakfast Choice
This bake gives you a solid, balanced start to your day without feeling heavy. The eggs and cottage cheese pack in protein, which helps with energy and staying full. Plus, it’s easy to add veggies for fiber and nutrients. It’s naturally low in sugar and fits into many diets like low carb, keto, or even high protein meal plans.
How to Make It Even Healthier
To lighten it up, use low fat cottage cheese and reduce the shredded cheese slightly. Add more vegetables like spinach, broccoli, or zucchini for extra fiber and nutrients. You can also skip the meat if you’re watching saturated fat. I’ve even made it with egg whites only, it still came out fluffy and delicious with a little extra seasoning.
How to Store & Reheat For Later
Best Storage Tips
Let the egg bake cool completely before storing. I usually slice it into portions and keep them in an airtight container in the fridge, it stays fresh for up to 4 to 5 days. If you’re planning ahead, you can freeze individual slices. Just wrap them in plastic wrap, pop them into a freezer bag, and freeze for up to 2 months. It’s super handy for busy mornings when you need something fast but filling.
How to Reheat Without Drying It Out
To reheat, pop a slice in the microwave for 30 to 45 seconds with a damp paper towel on top to keep it moist. If you’re heating multiple portions, use the oven, cover the dish with foil and warm at 325°F (160°C) for about 10 to 15 minutes. I’ve even tossed a slice in the air fryer for a few minutes, and it crisped up the edges nicely without drying out the inside.
Frequently Asked Questions
Can I make this egg bake ahead of time?
Yes, absolutely! You can prep the entire bake the night before, cover it, and refrigerate until morning. Then just pop it in the oven when you’re ready. You can also bake it ahead, slice it, and store it for the week. It reheats really well and still tastes fresh.
Is this recipe suitable for a keto diet?
Yes! This Cottage Cheese Egg Bake is naturally low in carbs and high in protein and fat, which fits perfectly into a keto friendly lifestyle. Just skip any starchy add ins like potatoes or corn, and load up on low carb veggies and full fat cheese for a satisfying, keto approved breakfast.
Can I use egg substitutes instead of real eggs?
You can use liquid egg substitutes if needed, especially if you’re cutting down on cholesterol. Just follow the package instructions for the equivalent of whole eggs. The texture might be a little different, slightly softer, but it still holds together well and tastes great with all the other flavorful ingredients.
How do I keep the egg bake from getting watery?
The key is to sauté or pre cook watery veggies like mushrooms, zucchini, or spinach before adding them. Also, if your cottage cheese has a lot of liquid, give it a quick stir and drain any excess. This helps avoid a soggy texture and keeps the bake nice and firm.
Can I freeze cottage cheese egg bake?
Yes, it freezes really well! Let it cool completely, then cut into slices and wrap each one tightly. Store them in a freezer safe bag or container for up to 2 months. To reheat, thaw in the fridge overnight, then microwave or warm in the oven until heated through. Super easy!
Can I add grains like quinoa or rice to the recipe?
Definitely! Cooked quinoa, brown rice, or even farro can bulk up the bake and make it extra hearty. Just mix them in with the egg mixture before baking. I’ve done this when I needed something more filling, and it turned out great, especially with a little extra seasoning added in.
More Easy Breakfast Recipes
If you loved this Cottage Cheese Egg Bake, here are a few more breakfast ideas to keep mornings delicious and easy:
- High Protein Cottage Cheese Smoothie: A refreshing and nutritious drink to start your morning.
- Cottage Cheese Banana Bread: A moist and flavorful twist on a classic favorite.
- Easy Mini Pancakes Recipe: Perfect bite size pancakes for a quick breakfast.
Let me know which one you try next!

Cottage Cheese Egg Bake Recipe
Equipment
- Baking Dish
- Oven
Ingredients
Essential Ingredients
- 6 large eggs
- 1 cup cottage cheese full fat preferred
- ½ cup shredded cheddar cheese or Monterey Jack
- ¼ cup milk
- ½ tsp salt
- ¼ tsp black pepper
Optional Add-Ins
- ½ cup chopped spinach
- ½ cup chopped red bell pepper
Instructions
- Preheat the oven to 375°F (190°C) and grease a ceramic baking dish.
- Whisk together 6 eggs, 1 cup cottage cheese, 1/2 cup shredded cheddar cheese, and 1/4 cup milk in a large bowl.
- Add 1/2 cup chopped spinach, 1/2 cup chopped red bell pepper, 1/2 tsp salt, and 1/4 tsp black pepper. Stir until evenly combined.
- Pour the mixture into the prepared baking dish, spreading it evenly.
- Bake in the preheated oven for 35 to 40 minutes until the center is set and the top is lightly golden.
- Remove from the oven and let rest for 10 minutes before slicing and serving.